I am a seasoned psychotherapist and the owner at Resilience Within Therapy Pllc, an Arizona based private practice. My clinical emphasis is on helping clients recover from the effects of trauma, abuse, and neglect.  I specialize in supporting individuals and couples as they navigate through therapeutic processes, empowering them to cultivate stronger relationships and tackle their challenges more effectively. I have undergone extensive training in a number of evidence-based modalities, which I integrate into personalized treatment plans tailored to the specific needs of my clients.

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I firmly believe in the significance of the therapeutic relationship.  I recognize that establishing a strong connection with one's therapist is vital for successful therapy outcomes. Therefore, I actively listen to my clients, ask pertinent questions, and provide constructive feedback.  My therapeutic style is straightforward, empathetic, non-judgmental, kind, engaging, and appropriately challenging.  I take a compassionate and collaborative approach to therapy, working alongside my clients to assist them in discovering strategies that prioritize their mental, emotional, and physical well-being. 

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I have always found people to be incredibly intriguing, so much so that I initially envisioned myself as a human researcher, leading me to earn a PhD in Social Psychology from Washington University in Saint Louis. Although I found it fascinating to explore the complexities of human behavior and the ways in which people are shaped by their environment, I ultimately decided that I wanted to make a more immediate impact on people's lives. This led me to pursue a clinical degree (Masters in Social Work), so that I could not only study people, but also help them directly.  

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My decision to pursue a career as a psychotherapist stems from my strong desire to help people through their struggles.  My past work experience spans various treatment settings, including private practice, business corporations, community mental health, and educational institutions.  Through my extensive clinical experience and personal healing journey, I understand that emotional suffering can be overwhelming, and I believe that no one should face it alone.  Working as a psychotherapist is an immensely gratifying experience, as I witness individuals grow and enhance their lives while overcoming various challenges. I consider it a privilege to accompany my clients on their path towards attaining improved mental well-being.

Being vulnerable and reaching out for assistance requires courage, but it is a sign of strength. When you take that leap and make contact, that is when I step in to provide you with unwavering support.​​​

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