Attachment Wounding

Attachment wounds refer to disruptions in the healthy development of an individual's capacity to form and maintain relationships. These wounds often arise from experiences such as neglect, abuse, or the persistent absence of caregivers during childhood, leading to feelings of insecurity and difficulties in trusting others.

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The manifestations of attachment wounds can vary, including challenges in establishing and sustaining healthy relationships, emotional volatility, and a propensity to repeat unhealthy relational patterns.

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Some signs of attachment wounds include:

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1. Experiencing feelings of insecurity or danger in relationships, accompanied by a persistent fear of abandonment or betrayal.

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2. Challenges in self-awareness and understanding one's role in relationships, resulting in confusion or uncertainty regarding personal boundaries.

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3. Impact on intimacy and sexual relationships: Difficulty in trusting or being vulnerable with close partners, which may lead to avoidance or fear of intimacy.

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Healing from attachment wounds involves addressing the underlying trauma and developing effective coping strategies and relationship skills. I offer therapy that can facilitate this healing process, whether on an individual basis or within the context of your relationship.

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